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Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry. These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com
Episodes
Apr 9, 2021
Mar 29, 2021
Mar 4, 2021
Mar 3, 2021
Feb 25, 2021
Feb 15, 2021
Feb 11, 2021
Jan 26, 2021
Jan 21, 2021
Jan 20, 2021
Jan 20, 2021
22 min
This practice was nurtured into being by my teacher Heather Sundberg. It's a beautiful way of cultivating a felt sense of protection, a healthy energetic boundary that helps catch the arrows of life in awareness rather than letting them pierce our heart.
Jan 18, 2021
Jan 6, 2021
Dec 29, 2020
Dec 28, 2020
Dec 25, 2020
Dec 21, 2020
Dec 17, 2020
Dec 16, 2020
Dec 15, 2020
Dec 14, 2020