49.4K
Downloads
348
Episodes
Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry. These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com
Episodes
Jan 20, 2021
Jan 20, 2021
22 min
This practice was nurtured into being by my teacher Heather Sundberg. It's a beautiful way of cultivating a felt sense of protection, a healthy energetic boundary that helps catch the arrows of life in awareness rather than letting them pierce our heart.
No comments yet. Be the first to say something!