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Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry. These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com
Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry. These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com
Episodes

Aug 1, 2022
Aug 1, 2022
23 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 29, 2022
Jul 29, 2022
24 min

Jul 27, 2022
Guided Meditation: What Else Is Happening?
Jul 27, 2022
Jul 27, 2022
22 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 25, 2022
Jul 25, 2022
24 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 22, 2022
Guided Meditation: Cultivating Contentedness
Jul 22, 2022
Jul 22, 2022
25 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 20, 2022
Jul 20, 2022
25 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 18, 2022
Guided Meditation: Alert and Relaxed
Jul 18, 2022
Jul 18, 2022
23 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 15, 2022
Jul 15, 2022
23 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 13, 2022
Guided Meditation: Practicing Patience
Jul 13, 2022
Jul 13, 2022
22 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 11, 2022
Guided Meditation: Ground, Surface and Space
Jul 11, 2022
Jul 11, 2022
25 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 8, 2022
Guided Meditation: Being With the Body
Jul 8, 2022
Jul 8, 2022
24 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 6, 2022
Jul 6, 2022
21 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 4, 2022
Jul 4, 2022
23 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jul 1, 2022
Guided Meditation: Sifting Experience
Jul 1, 2022
Jul 1, 2022
26 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jun 29, 2022
Jun 29, 2022
24 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jun 27, 2022
Jun 27, 2022
24 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jun 24, 2022
Jun 24, 2022
23 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jun 22, 2022
Guided Meditation: Embodying Emotions
Jun 22, 2022
Jun 22, 2022
23 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jun 20, 2022
Guided Meditation: Leaning Into What’s Working
Jun 20, 2022
Jun 20, 2022
25 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!

Jun 17, 2022
Jun 17, 2022
23 min
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
