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Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry. These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com
Episodes
Friday Feb 25, 2022
Friday Feb 25, 2022
Little heads up- this was recorded shortly after the start of the Russian invasion into Ukraine.
I include a seed syllable based mantra at the beginning of the meditation, calling in safety and protection for ourselves and others. You're completely invited to make this your own. If you're not comfortable with that kind of thing you can jump to 2:17 in the recording.
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
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