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Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry. These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com
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![Guided Meditation: Brief Touch Based Vagus Nerve Stimulation Followed by Extended Breath Guided Practice](https://pbcdn1.podbean.com/imglogo/image-logo/9333742/DP_INTITALS_AND_NAME_LOGO_1400_14007covc_300x300.jpg)
Wednesday May 11, 2022
Wednesday May 11, 2022
This recording includes a short self-touch practice to stimulate the Vagus nerve endings in the ears.
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
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